Do the same patterns keep coming back in your life? You understand the problem, and still nothing really shifts?
How I work
This is not about trading one belief for another. We go deeper.
Not the symptoms. The source.
- Releasing what blocks you
- Dissolving the subconscious patterns that hold you back
- Working through the emotions you still carry
Knowing something in your head is not enough.
For real change, the blocks have to be cleared; otherwise nothing really shifts.
Živa
One-to-one transformation of blocks
Together we look at where you are stuck, and why.
In the studio or by video call.
Every difficulty we live through leaves a block behind. These blocks shape the way our lives unfold, which is why we keep meeting the same challenges.
When a block is resolved at its root, things gradually begin to shift. You respond differently to the same situations, or they stop coming back, or they simply no longer get to you. You feel calmer, and your mind is free for other things.
The session, step by step
Before we meet
Before you come, you fill in a short online form and give your consent to the therapy.
Talking it through
You tell me what brings you to me. Together we clarify what you want to work on, and how the difficulty shows up in your life.
Transformation
We work with the patterns and energy blocks that lie beneath the difficulty.
Between sessions
You go home with a practical task. At our next session you tell me how it went: whether you are responding differently, and where things still feel hard.
After the session
Give yourself time.
Relief often comes during the session itself, simply from putting things into words. Afterwards you may feel a little tired, so be gentle with yourself: rest, and drink plenty of water.
The process continues for a few days. It takes a week or two before you can see what has changed in your life, and where there is still work to do.
Alongside one-to-one transformation of blocks
Guided meditations and programmes
Coming soon
Back to Your Natural Breath
Online programme, 5 days
We breathe all day long, yet we hardly ever notice our breath. Over five guided practices you will discover how you breathe, the part your diaphragm plays, and the link between breath and body.
No strain and no complicated breathing techniques. At your own pace, you will learn to breathe with less effort, more feeling and a deeper awareness of your body.
Coming soon
From Tension to Flow
Online programme, 7 days
How often do you keep going when your body is already telling you it has had enough?
Over seven guided practices you will explore how tension, movement, breath, energy and rest relate to one another. You will learn to notice when you are using more effort than you need, and how to find your way back to your body's natural rhythm.
Less pushing. More feeling. More room for yourself.
Workshops
New workshop
The Rope of Life – The Path to Your Goal
Intensive workshop, 2 hours
Join the waiting listAbout me
My path and training
I have completed two years of in-depth training in personal development, culminating in a diploma.
I continue to study and deepen my knowledge, as I believe personal growth and learning are lifelong.
In my work, I focus on recognising and transforming deep-seated beliefs, emotional blocks and recurring patterns that can hold us back from creating the life we want.
Practical details
Booking
A calendar of available times will appear here.
My work is not a substitute for medical care. If you are under medical treatment or taking medication, please speak to your doctor first.
- Where
- In the studio or by video call
- Duration
- 90 minutes
- Price
- €100
- First session
- €50 (introductory price)
- Payment
- Cash
- Introductory call
- 15 minutes, free